Atkins, Signs

[virtualworldofhp]

--- In HPFGU-OTChatter at y..., Rachel Bray <bray.262 at o...> wrote:
> Has anyone out there done the Atkins Diet or knows someone 
> who has?  I'm starting it today.  I heard the cravings for 
> bread and pasta and the such will disappear within the 
> first week or so.  Is this true?  

You'll still probably get cravings when AROUND the breads, simply from
sight and smell.  Drink lots of water.  My favorite snack was an ounce
cube of cheddar cheese.  I love cheese and it's only something like 1
carb.  Pork rinds are good chip substitutes.  Ummm, I don't really
recall how my cravings were regarding first week versus rest, but I
don't remember them being too bad at all.  Then again, I've always
been more of a meat person rather than breads.  Though you do miss the
occasional bagel or tortilla.

And drink lots of water.  Again. ;-)

-Megan