[HPFGU-OTChatter] RE: Atkins Diet

[Jane Penhaligon]

 Renee Gunn wrote:
>>The atkins diet is not healthy, nor is Sugar Busters or any other diet that limits foods that you can eat such as carbs.  Carbs are highly important to your energy levels and the fuel your body produces.  You should limit your carbs, but you should also eliminate the amount of high protein foods you eat as well as sugars and fats.  Everything in moderation.   Your best bet is to talk to your physician about the diet and whether or not it is a healthy diet for you to be on, just as you should with any diet you consider. >>>>>>>>  


I did talk to my doctor, and she put me on a low carb diet. I have such a slow metabolism that carbs turn to fat. By eating low carb and getting plenty of protein, I lose weight easily. 
All bodies aren't the same. Why should one diet work for everyone?

Suzanne