Positive Thoughts For Me, Please?

[potioncat]

> [Lee]:

> 
> My biggest problem right now is my blood pressure due to stress.  
Of course,
> that's gonna worry the surgeons and all that stuff, so, not only am 
I
> grateful for positive thoughts and prayers, but anyone know any 
food that is
> good at lowering pressure besides the great "anti-vampire" 
substance? :-)
> 
> Gonna sign for now, but will write and let y'all know I survived. :-
)

Potioncat:

I've said a prayer or two for you. Hope everything has gone well.

The DASH diet is a good "take action" way of controlling blood 
presure. Here's a Mayo Clinic link that describes it. There is 
another link at that site for tons of recipes that I just stumbled 
upon, but haven't read.

http://www.mayoclinic.com/health/dash-diet/HI00047