Just a question

[M.Clifford]

> "Valy" <valy1x2 at h...> wrote:
> Can we post spoilers heavy theories there?
> 
> Because I have an interessing (or completely wacko) one about who
the > heck is the HBP.
> 
> Thanks! =P
>

Valky:
Go right ahead, the more spoiler worthy the better IMO. :D



 
> Valy.
> 
> PS: Is anyone having good remedies against sore necks after a crappy
night of sleep?
>

Valky:

There are some very good yoga stretches, try a neck to hip spinal
stretch. Bend at the hips and let your arms hang for a second then
roll up slowly. 

The real trick to it all is to breathe through the stretch. The main
reason stretching isn't working generally in our modern society is the
tendency to breath hold while doing it. Breathe in and out because
your muscles need oxygen to repair themselves with when they are sore.

:D

Valky